Join us for a calorie burning; muscle conditioning class packed with a variety of hi/low moves, intervals. This fun, energy giving class has basic steps of Zumba and the core-conditioning of Pilates. Come and enjoy Judy’s uplifting exercises and personality.
INSTRUCTOR: Judy Misick
DATES: Tuesdays Sept. 17 – Nov. 26 (no class Nov. 12)
TIME: 6:30-7:30pm (10 classes)
LOCATION: Vermilion Elementary School Gym
FEE: $60
Join us before supper and get your workout done, before activities or relaxation. Experience a fun combo class that gives you the excitement and dynamics of hi/low aerobics and the power and focus of resistance training. Judy brings over 30 years of expertise and positive vitality to this class. All levels welcomed and accommodated.
INSTRUCTOR: Judy Misick
DATES: Tuesdays Sept. 17 – Nov. 26 (no class Nov. 12)
TIME: 4:45-5:45pm (10 classes)
LOCATION: Vermilion Elementary School Gym
FEE: $60
Buff your body with Leanne’s total body conditioning class! You will tone your arms, strengthen your legs, define your abs and core and increase your endurance to create a functionally fit body. This class will motivate, challenge, and empower you regardless of your fitness level! Please bring 3 to 5 pound weights and a mat.
INSTRUCTOR: Leanne Lupul
DATES: Thurs. Sept. 19 – Nov. 28 (no class Oct. 31)
TIME: 5:30 -6:30pm (10 classes)
LOCATION: Vermilion Elementary School Gym
FEE: $60
This is a high energy cardio workout using a step. This class incorporates higher intensity interval moves as well as fun step patterns. It will accommodate all fitness levels as different intensity options are offered.
INSTRUCTOR: Leanne Lupul
DATES: Mons. Sept. 16 – Dec. 2 (no class Oct. 14 & Nov. 11)
TIME: 5:30 -6:30pm (10 classes)
LOCATION: Vermilion Elementary School Gym
FEE: $60
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